The Women’s Rugby World Cup 2025 remains the ultimate goal for Coreen Grant. Who is now in a strong position after five weeks of intensive training with Scotland’s extended squad. Following a long-awaited knee surgery, Grant has made steady progress in her recovery and is feeling physically and mentally ready to compete at the highest level.

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Women Rugby World Cup Tickets | Women Rugby World Cup 2025 Tickets

Her current focus is firmly set on impressing head coach Bryan Easson and securing her place in the final squad for the tournament. With renewed determination and growing confidence. She is eager to prove herself and contribute to Scotland’s campaign on the global stage.

Coreen Grant’s Journey Gains Momentum Ahead of Women’s Rugby World Cup 2025

As the Women’s Rugby World Cup 2025 approaches, Scotland winger Coreen Grant finds herself back on track after a lengthy injury setback. Having recently completed five weeks of high-intensity training with the national squad. With a significant portion of her rehab now behind her, the 27-year-old is gradually rebuilding her match sharpness and confidence. Her sights are firmly set on making Bryan Easson’s final squad for the World Cup. And her experience, composure under pressure, and sharp attacking instincts could make her an invaluable asset as Scotland prepares to compete on the biggest stage in women’s rugby.

New Club Move Adds Motivation for Women’s Rugby World Cup 2025 Challenge

Ahead of the 2025/26 Premiership Women’s Rugby (PWR) season. Grant made the move from Saracens to Harlequins. An exciting transfer that aligns with her ambition to reach new heights. This club switch comes at a pivotal time, just as the Women’s Rugby World Cup 2025 looms. Offering her a fresh environment and new coaching influences. Since earning her debut in 2021 after patiently waiting her turn. Grant has become a key figure in Scotland’s backline, scoring crucial tries and helping to shape an increasingly threatening attack. Her transition between clubs is also symbolic of her readiness to embrace new challenges, both domestically and internationally.

Longstanding Knee Issue Addressed Before Women’s Rugby World Cup 2025 Push

Though Grant was poised to take her game to the next level in 2025. A long-standing knee issue forced her to re-evaluate her path. As the Women’s Rugby World Cup 2025 grew nearer, so did the urgency to resolve a cartilage problem that had plagued her for years. She recalled how the knee would unpredictably lock due to the cartilage flipping out of place. Notably forcing her to withdraw from the Fiji game at Hive Stadium in late 2024. Despite managing the condition for a long time. The discomfort and uncertainty it caused began to outweigh the benefits of carrying on without surgery. Read Also Women’s Rugby World Cup Limelight

Timely Surgery Key to Women’s Rugby World Cup 2025 Ambitions

Following another painful episode while playing for Saracens. Grant and the medical staff decided surgery could no longer be delayed. In February 2025. She underwent a double stitch repair to address two significant cartilage tears in her left knee. The timing of the surgery was critical, as it came just months before squad selection for the Women’s Rugby World Cup 2025. For Grant, the decision marked the end of years of playing through pain and the beginning of a determined comeback. With a clear recovery timeline in place, she focused all her energy on returning stronger, fitter, and mentally prepared for selection.

Positive Outlook Sustains Women’s Rugby World Cup 2025 Hope

Though her surgery meant missing valuable match time, Grant maintained a positive outlook. Believing the timing could have been far worse. Had the injury occurred during the Six Nations or in the final lead-up to the tournament. Her chances of making the Women’s Rugby World Cup 2025 squad might have been seriously jeopardized. Instead, she embraced the procedure as a necessary reset and was grateful to finally address a problem that had weighed heavily on her mind for five years. Free from that looming uncertainty, she re-engaged with training and recovery, holding on to the dream of representing Scotland in England.

Mental Reset Fuels Focus During Women’s Rugby World Cup 2025 Countdown

The mental clarity that followed surgery allowed Grant to channel her full attention into the road ahead. While six weeks completely off her feet, followed by two weeks of partial mobility. Tested her patience, the enforced downtime became a period of reflection and planning. With the Women’s Rugby World Cup 2025 drawing nearer. She immersed herself in Scotland’s training environment, focusing on small daily improvements. Each completed session, each regained movement. Became a stepping stone in her steady return to top form. And she welcomed the sense of structure and purpose that training once again provided.

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Embracing Recovery with Positivity

Throughout her recovery, Grant found creative and social outlets to balance the physical demands of rehab. She became part of the lighthearted “Scotland squad Lego club,” started by her teammate Meryl Smith herself no stranger to knee injuries. The playful sessions with teammates allowed Grant to stay connected to the squad. Build morale, and keep spirits high. Those off-field moments were crucial for mental health and team unity. Her perspective, shaped by years of injury management. Reminded her of the importance of humor and human connection. Especially when facing the uncertainty that comes with a return from surgery.

A Writer with Perspective

Away from the pitch, Grant has always nurtured a deep intellectual curiosity. Having studied at both Durham and Cambridge. She now contributes thoughtful essays to Inkcap Journal, a publication focused on conservation and nature. Her dual identity as athlete and writer gives her a unique perspective on sport the environment, and the world beyond rugby. During recovery, writing offered her a sense of purpose and balance. But with the international season now in full swing, her attention has shifted. Rugby is once again front and centre, and she is determined to make every second on the pitch count.

Training Camp Momentum

Scotland’s recent training block in Edinburgh provided an important test for Grant’s readiness. These five weeks of intense preparation helped her rebuild confidence in her movement. Fitness, and sharpness in game-like conditions. Alongside teammates also fighting for a World Cup spot, she relished the chance to reconnect with the squad. Apply herself in structured drills, and show the coaching staff that she remains a strong option on the wing. The sessions were also valuable in helping her gauge the quality of competition. And the high standards required to represent Scotland on the international stage.

Summer Tests Provide Final Platform

The upcoming Test matches will give Grant her first real opportunity to return to full competition. The first warm-up game against Italy on July 25 presents a crucial chance to demonstrate her ability under match conditions. For Grant, the match is not just a performance test it’s a statement. Every run, every tackle, every decision on the wing will be evaluated as part of her claim to a World Cup jersey. With adrenaline building and the pressure mounting. She is embracing the chance to earn her place, one phase at a time.

Ireland Match Crucial for Squad Selection

The second warm-up game, against Ireland on August 2. It will offer one last opportunity for fringe players to stake their claim. With final squad announcements just around the corner. The intensity of this match will be high. Grant knows the stakes, and she approaches the game with a mix of nerves and excitement. It will be a contest of fine margins, where every contribution could tip the scales in selection discussions. For someone who has worked tirelessly just to return to contention. The prospect of performing in this match is a powerful motivator.

Countdown to the Opener

If all goes well, Grant will be named in Scotland’s final squad and take to the field on August 23. When Scotland face Wales in their opening World Cup fixture. Playing in the opening match would be a deeply emotional moment for her. Representing not just a return to fitness, but the reward for years of resilience and discipline. From navigating injuries and making tough club decisions to balancing academic and athletic pursuits, her journey has been anything but easy. But as the tournament approaches, Grant stands on the brink of the biggest moment of her career, ready to give everything for her country.