NFL Dublin Tickets: When NFL training camps opened this summer, just 30 active players born in the 1980s remained in the league. That’s less than 1% of the entire roster pool. Among them stands Minnesota Vikings safety Harrison Smith, now entering his 14th season, adapting and evolving as he embraces the realities of being an aging athlete in a young man’s league.
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At the top of that list is Pittsburgh Steelers quarterback Aaron Rodgers, who, at 41, is the oldest active player in the NFL. Smith, not far behind, knows the toll the game takes on the body. The wear and tear of more than a decade in the league is hard to ignore. Joints don’t move like they used to, and recovery takes longer.
But instead of fighting against time, Smith has shifted his approach to work with it. The veteran safety has focused on tailoring his workouts to simulate the demands of actual NFL plays, especially those that put strain on vulnerable body parts. For example, when reaching out at full extension to make a tackle, the arm muscles and tendons are placed under tremendous stress.
That’s where Smith’s functional training comes in: exercises that promote flexibility, range of motion, and strength under pressure. All the strength work in the world isn’t going to translate to real strength on the field if your joints don’t have the range they once did, especially range under load, Smith explained.
NFL Dublin Tickets: Smith and Williams on Training Smarter
I’ve come up with different ways to work out that aren’t just the customary beating weights around. I’m not saying there’s anything wrong with that, but if you don’t have your range ready, it’s kind of almost counterproductive. In a league where player careers are very short and roster turnover is endless due to salary caps, injuries, and waning physical knack.
But Smith, much like other veterans who’ve outlasted multiple NFL Dublin Tickets generations, has found a key to longevity: wisdom and the discipline to apply it. Vikings General Manager Kwesi Adofo-Mensah acknowledged just how rare Smith’s sustained success is: When you meet Harrison Smith, right away you understand why he might be the type of person to defy odds.
And he’s done nothing short of convincing us of that over these few years. He’s not alone in the veteran circle. Trent Williams, the 37-year-old left tackle for the San Francisco 49ers, echoed similar sentiments. I feel great. I don’t feel like a 37-year-old. Not sure what they’re supposed to feel like, but I feel a little younger, he said at the start of camp.
As we get older, things start to change. You’ve got to pay a little bit more attention to what you put in your body, how you treat your body. More so than just being a football player, it’s just a natural maturation of a human being.
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NFL Games Tickets: The Few Veterans Defying the NFL Clock
According to the Associated Press, the 30 players born in the 1980s who are still active include nine quarterbacks, a position that typically allows for longer careers, along with six long snappers, two punters, and two kickers. The rest include select outliers like Smith, who is the only defensive back on the list, and Travis Kelce, the lone offensive skill-position player who isn’t a quarterback.
Other notable names still grinding through training camps include Demario Davis of the Saints, Nick Bellore of the Commanders (a special teams standout), and offensive linemen like Kelvin Beachum of the Cardinals. The defensive line features a formidable group: Calais Campbell, Cameron Heyward, John Jenkins, Cameron Jordan, and Von Miller.
Campbell, who recently returned to Arizona, where his career began, is still chasing excellence. It still feel great. It feel like I can go out there and control, he said. I wish I had a magic formula. I think I’ve just been blessed. God’s given me a lot of blessings to play this game I love. Fans eager to see Campbell back in action can grab their NFL Games Tickets now and witness a veteran still performing at an elite level.
As always, turnover is inevitable. Several players who suited up in 2024, including tight end Marcedes Lewis, kickers Matt Prater, Justin Tucker. And Greg Zuerlein, and long snappers Jake McQuaide and Matt Overton, have yet to sign with a team for 2025. So too, veterans like safety Kareem Jackson, and defensive linemen Jerry Hughes and Linval Joseph remain on the sidelines, likely for good.
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NFL Games 2025 Tickets: Veterans Redefining the Game
Those who remain understand that the window is closing quickly. Veterans like Cameron Heyward have learned to adapt not only their bodies, but also their timelines. I start a lot earlier doing my training. Just listen to my body when I need to take a rest, Heyward shared. But it’s more just trying to get stronger as soon as possible after the NFL Games 2025 Tickets season.
That balance of staying strong, staying smart, and knowing when to rest has become the difference-maker. Mondays after game day have turned into a war of attrition, as aging players seek smarter ways to bounce back. They know that strength training is only part of the puzzle. Recovery is the other half and maybe the most important one.
Smith, who’s far from the loudest voice in the room, is often the most sought-after by young players. As a quietly respected leader in the Vikings’ locker room, he fields more questions about how to recover and care for the body than about Xs and Os. He’s seen as a resource not because he talks the most, but because he walks the walk.
In a league constantly fueled by youth, speed, and raw talent. Players like Harrison Smith are a reminder that longevity is no accident. It’s the result of adaptability, humility, and discipline. The NFL may be a young man’s game, but for the few veterans still thriving, age has brought something even more powerful: perspective.
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