Iain Henderson believes a more rugby-focused pre-season could help Ireland spin out of control at the Rugby World Cup. Henderson is gearing up for his third tournament after Joe Schmidt’s teams in 2015 and 2019 followed a long tradition of staying out of the quarterfinals.

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Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

Castle says there’s a noticeable difference in preparation for this year’s final as Andy Farrell seeks players’ opinions based on past experience. And this is a case of so far so goo” as far as the man from Ulster is concerned.

“He said: an incredible plan has been devised. Six months ago, the players were involved in discussions about how we want the preseason to work and what we wanted to get out of it. It definitely feels like we’re more into rugby. I know it sounds silly, but there’s a huge focus on rugby and being the best rugby world cup team team we can, not the best team in the gym or the best team on the pitch.”

Yes, you have to be fit and you have to be strong. But we feel like we have a really good balance between doing both without making preseason the hardest physically for that. It feels very different. We started playing rugby much earlier. There was a lot of running at the last Rugby World Cup. By running, I mean non-rugby training run.

Physical Training and Squad Fitness

I feel like we get a lot of our physical training from the rugby environment. It feels like the squad is in good shape and if we had to play this weekend we could. Be that as it may, the players will have to wait until August 5, when they host Italy, for their first warm-up before the Rugby World Cup.

Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

Four years ago, in their first pre-season match. They suffered a record 57-15 loss to England at Twickenham, with the second row again pointing to a difference in training as an explanation. He added: “It felt like we were tired before this game after a week of training in Portugal.

“It seemed that we were not in shape, it seemed that we were not healthy enough. But it was quite a long way from the Rugby World Cup, three or four weeks, that’s a huge amount of time in terms of strength and fitness.”

As such, Henderson did not see this as a harbinger of things to come. As Ireland lost in the pool to hosts Japan and then, resignedly, to the All Blacks in the last eight matches. But he’s looking forward to a better first leg against the Azzurri with the current schedule of two weeks at camp followed by a week at home when the players train in small groups to help keep them fresh.

He added: We want to get down to business and make sure we don’t have to pick ourselves up where we left off. And there is a clear understanding of what the team would like to improve. The 31-year-old said: We have been talking quite a bit about our defense this week.

Launch of the Canterbury Rugby World Cup Jersey in Ireland

We have seen in recent campaigns that our attack has been able to break some teams. But you wouldn’t look at Ireland and say they really change teams, they’re really strong defensively. Rugby fans can book Ireland Rugby World Cup Tickets on our website at exclusively discounted prices.

“That’s something we’ve been looking at to make a difference and work on it, and at the same time not neglect the work that needs to be done in attacking play as well, and make sure we don’t take that side of the game for granted.”

Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

l Iain Henderson spoke at the launch of the Canterbury Rugby World Cup jersey in Ireland. The jerseys are already on sale at Canterbury.com and through Intersports Elverys, in-store and Elverys.ie.

Ireland wait to learn Johnny Sexton disciplinary hearing fate ahead of Rugby World Cup

Keep up to date with all the latest rugby union news, views, social media and gossip from both hemispheres, international and club scenes. Ireland waits to hear of Johnny Sexton’s fate at pre-Rugby World Cup disciplinary hearing

On last Thursday, Johnny Sexton faces a disciplinary hearing that could affect Ireland’s preparations for the Rugby World Cup. The Ireland captain was filed a misconduct complaint following his behavior towards match officials following Leinster’s loss in the Heineken Cup final to La Rochelle on 20 May.

Sexton did not feature in the game at Dublin’s Aviva Stadium due to his continuing recovery from his groin injury. But he took the field after the match – Leinster lost 27-26 – and became involved in a heated altercation with South African referee Jaco Peiper and other match officials.

Tournament organizer European Professional Club Rugby filed misconduct complaints against the 37-year-old Sexton and Leinster. The complaints came after thorough fact-finding and scrutiny of Sexton’s actions.

Additionally, Leinster was also implicated in the misconduct complaints due to their perceived lack of reasonable control over their player. Rugby fans can book Rugby World Cup 4th Quarter Final Tickets on our website at exclusively discounted prices.

Sexton, who is set to retire after the Rugby World Cup in France later this year, will appear via videoconference before an independent disciplinary panel chaired by Christopher Quinlan KC. Ireland will play their first Rugby World Cup warm-up match against Italy on 5 August. Followed by matches against England and Samoa later that month.

Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

Implications for Sexton’s Availability in the Rugby World Cup

In their first Rugby World Cup match, they will face Romania in Bordeaux on September 9. So Sexton’s suspension could affect his availability. Announcing the disciplinary action, EPCR stated: EPCR filed misconduct complaints against Leinster Rugby player Johnny Sexton. And against Leinster Rugby arising out of the Heineken Champions Cup final on Saturday 20 May 2023.

“After careful fact finding and careful examination of Johnny Sexton’s behavior towards match officials after the match, in accordance with EPCR rules, the EPCR disciplinary inspector filed a complaint of misconduct so that an independent disciplinary panel could determine if any misconduct had been committed. Mr. Sexton (due to his conduct) and Leinster (due to his lack of reasonable control over Mr. Sexton).”

Rugby World Cup  – Tonga looks forward to rugby clash against Australia A

The Tongans are expected to gather at Teufaywa Stadium in Nuku’alofa on 14 July when Ikale Tahi takes on Australia A in a rugby union celebratory match to honor stars of the past. The stars are the Tongan players who made history on June 30, 1973 when they defeated the Australian Wallabies 16-11 in Brisbane.

Tonga Rugby Union chief executive Peter Harding told RNZ Pacific that the rugby match will end weeks of celebration. When the 50th anniversary of this famous victory was celebrated in various forms across the country. This will also be part of the TRU 100th Anniversary celebrations.

It has been confirmed that Prince Tupoutoa Ulukalala will be at the rugby match in place of King Tupou VI. Who is bound by other commitments. Harding said Tonga is now a beehive of activity as Nuku’alofa is packed as the Kingdom also celebrates the Tonga Free Wesleyan Church’s annual week-long conference. The annual Heilala Festival and Tonga High School’s 75th anniversary.

Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

So right now, Nuku’alofa is very busy and there were a lot of celebrations, Harding said. We had rugby celebrations to remember the famous Wallaby victory and the 100th anniversary of the game.

“The rugby clash on 14 July will bring it all to a close and it’s certainly something we’re all looking forward to.”

Harding said negotiations to link the game had been long and the TRU was grateful to the Australian Rugby Union for agreeing to host Australia’s game against Tonga in the capital. He said the Aussies would be a difficult team as they were made up of marginal wallabies.

Celebrations and Visits by Members of the 1973 Team

He added that they have put together a strong team to travel to Tonga for the game. And that shows the level of interest they have in the game. In last week’s celebrations, some members of the 1973 team visited King Tupou VI. Attended gala dinners and were guests at the upcoming rugby match.

Harding said they are excited for Friday’s game, which will see star Ikale Tahi play at home for the first time since 2017. something that local fans are looking forward to, he said.

Ikale Tahi’s team began arriving in Nuku’alofa last week to begin preparations for the Pacific Nations Cup game. And series against Fiji, Japan and Samoa later this month. The star players on the team are former Wallaby Israel Folau and former All Blacks Malachi Fekitoa, George Moala, Vaea Fifita and Charles Piuto.

Harding said local fans who followed the players and their interests to play for Tonga in the Rugby World Cup can now see them play for their national team. This alone is of great importance, and local fans are also buying tickets very quickly. We anticipate crowded games, and we hope this will provide the players with the boost they need ahead of the Rugby World Cup.

Ireland vs Tonga Tickets | RWC Tickets
Ireland vs Tonga Tickets | RWC Tickets

Ikale Tahi will fly to Fiji after the July 14 match to prepare for the Pacific Nations Cup series against the Flying Fijians in Lautoka on July 22.

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