Swiss star Simon Ehammer holds three national decathlon records, with an 8.51m long jump made at Gotzis. Seeing his top jumps regularly happen right after the 100m sprint in track-and-field events, his team wants to use this habit for regular meets. Facing a big choice for the Summer Olympic Tickets, Ehammer has to pick between focusing on the long jump or the decathlon.

How The Decathlon Rhythm Helps Ehammer Reach His Best Distances

8.14 meters is a great distance, even though it was only enough for sixth spot on Thursday night in Zurich. But the Swiss record holder has leaped much farther than that. In the process. He and his team saw a notable pattern among his three Swiss records; they were all made in the decathlon. Ehammer leaped 8.30 m in Ratingen in 2022; right after, he raised his mark to 8.45 m at the track-and-field meet in Gotzis.

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Summer Olympic Tickets: Rewriting the Rulebook: Ehammer’s Unique Path to Record Distances

Four years after, he set his next Swiss record at that same venue, 8.51 m. All in track-and-field meets. That can’t be a fluke, says Ehammer during Weltklasse Zurich. He credits the fact that he gets his top jumps right when the long jump is just one of ten events to the rhythm of the decathlon. By the time he jumps in the long jump, he’s already done the 100-meter dash.

Ehammer Hopes to Bring Decathlon-Style Warm-Up to Long Jump

About 45 minutes after, the second event starts. For an athlete like Ehammer, who relies a lot on his speed, this might be the ideal prep work. Ehammer and his team also hope to try adding parts of this routine into the main warm-up for a long jump contest in the future. The plan is, in a way, to mimic the decathlon vibe.

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Summer Olympic Tickets: Inside Ehammer’s Unusual Strategy for Record-Breaking Distances

But without really having to run a 100-meter sprint before. Based on Ehammer, there’s also a mind factor at play. In the decathlon, he’s not only jumping for distance, but also for points that help him to stay ahead of his rivals. That gives extra drive. It remains to be seen, though, how often Ehammer will even perform in the long jump as part of a decathlon down the road.

Ehammer Faces a Major Career Decision Before the Olympics 2028

This fall, he faces one of the biggest choices of his career. Ehammer aims to pick which discipline he will target as he prepares for the Olympic 2028 Games in Los Angeles, the decathlon or the long jump. Our target is a medal. In fact, the dream is to win in Los Angeles, says the 26-year-old. Which sport gets him there is not crucial to him. If someone said, Triathlon is your sport, and you’ll grab gold there in 2028,’ then I’d do it. I want that Olympic medal ‘so bad.’

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Summer Olympic Tickets: Ehammer’s Unorthodox Approach to Pushing Distance Records

Ehammer has clearly proven that it’s doable to combine the decathlon and the long jump at the top rank. Now he’s sure that this is no longer enough with an eye on the Games in Los Angeles. The bar for competition in the long jump and the decathlon has gone up even more over the past year. At this rank, you just need total focus on one discipline.

Why Ehammer Believes Only One Discipline Deserves Full Focus

Still, the second discipline wouldn’t vanish completely. If Ehammer should choose the decathlon, his training would barely shift at first. Instead, he would trim down his event calendar and drop some long jump meets. This would grant longer training blocks leading up to the main combined events. Even if he chose to move to the long jump, that would not mean Ehammer would look solely on his run-up and takeoff from today on. Click to read more about Summer Olympic Tickets.

Summer Olympic Tickets: The Unconventional Technique Behind Ehammer’s Record-Setting Jumps

He and his team have already teased that he would likely keep running hurdles and seek to boost his time there toward 13.20 or 13.10 seconds. But the priority would be clear. Such a step would have cash consequences in addition to sports ones. As a long jumper, Ehammer could join in more meets. In the decathlon, the chances to compete are slim.

The Money and Training Factors Behind Ehammer’s Upcoming Choice

If I choose to compete in the decathlon, it would surely be less rewarding financially, partly due to the sign-up fees and prize money. He says of his preferred event, the combined events, adding, I don’t play track and field for the money. Otherwise, I would have picked a different sport. First, Ehammer wants to close his season by mid-September and then go on vacation.

The choice is bound to be made in October. Next to that, Ehammer says, there should be no second-guessing. There will be no room for fear then, he underlines. If he chooses to compete in the long jump, that would likely put an unusual run to an end. No more long-jump marks would be made in the decathlon.

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