Paris 2024: With less than eight months remaining until the Olympic Games, the spotlight in British swimming is firmly on Media Harris. Hailed as the most promising talent. Fresh from her triumphant performance at the European Short Course Championships. Where she clinched gold, silver, and bronze medals, Harris is asserting her credentials for the upcoming Paris Olympics. In a conversation with Sports Gazette before her final competition of 2023 in Bucharest.

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The 21-year-old Welsh swimmer reflected on her breakthrough year. Securing bronze for Wales in the Commonwealth Games, and her ambitious goals for the Parisian adventure. Harris’s meteoric ascent saw her transition from competing for Swansea University. At BUCS (British Universities and Colleges Sport) to becoming the British 100m backstroke champion within six weeks in early 2022. Recounting the rapid progression, Harris mentioned, “I feel like it happened quickly.

 I was enjoying swimming fast, so I didn’t have time to reflect on how quickly I was progressing, which was probably a blessing in disguise.” Notably, she shattered Georgia Davies’s Welsh 100m backstroke record, clocking an impressive 59.30 at the Long Course BUCS event in Sheffield. Within four months of this record-breaking feat. Harris found herself competing in the World Championships 100m backstroke final in Budapest.

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Rubbing shoulders with the world’s elite swimmers. Reflecting on the experience, she shared, “I didn’t feel more pressure from the larger crowd. But I think you naturally put more pressure on yourself. So, I enjoyed that because I hadn’t experienced it before. It made me realize that I like swimming in those types of competitions and at that level.” Harris’s swimming journey began in the Glaslyn pool, situated in the coastal town of Porthmadog, Gwynedd.

A far cry from the grandeur of the World Championships in Budapest. Recalling her early days, she remarked, “There are only 25m pools in North Wales. But my former Swim Gwynedd coach, Bron Hill, used to organize 50m training every other Saturday. Where we’d have a day out on the bus to Manchester or Stockport.” Upon relocating to Swansea to pursue her studies concurrently with the Swim Wales elite swimming program.

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Medi Harris confronted a challenging decision amidst the pandemic and subsequent lockdown. Reflecting on this period, she noted, “I think it helped my progress a lot. We couldn’t train for the first couple of weeks, but then around 12 of us were allowed back in the pool by Swim Wales under strict guidelines.” Recounting her experience at 17, when she moved to Newport independently for training, Harris acknowledged the impact on her personal growth and development.

France Olympic: Medi Harris’s Stellar Year in Competitive Swimming

Despite the absence of specific targets at the time, the gradual easing of the lockdown saw British Swimming organizing meets, contributing to Harris’s continued progress. Following her notable debut in the World Championships final in Budapest. Harris’s breakthrough year continued with a Commonwealth bronze and four medals at the European Championships in Rome.

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Competing under the Welsh swim cap, she secured third place in the Birmingham Games, trailing backstroke stalwarts Kaylee McKeown (Australia) and Kylie Masse (Canada). Reflecting on the experience, Harris emphasized the camaraderie within Swim Wales. Particularly after the shared journey through lockdown. She expressed, “We’re such a tight-knit group in Swim Wales, especially after lockdown where we’d experienced the same journey together.

Olympic Paris: Shared Triumphs and Unexpected Success

It was special to be able to share those moments with the rest of the team. I had quite a few family members and friends there – including my two sisters. Who I could hear screaming when I was standing on the podium!” While the Birmingham Games marked Harris’s second Commonwealth experience, she previously participated in the Youth Commonwealth Games in the Bahamas at the age of 14.

Recollecting the unexpected success of that trip, she said, “I always say that was one of my best trips, it was so unexpected as I was only 14. I didn’t have any expectations going into it, but after doing quite well I realized that I wanted to take swimming much more seriously going forward.”

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