Olympic weightlifting is a sport that requires strength, power, speed, and precision. It is one of the most demanding sports in the world, and it has been a part of the Olympic since 1896. The sport has evolved over the years, with new techniques and training methods being developed to help athletes lift heavier weights. The Olympic Paris Olympic will once again feature Olympic weightlifting, and it promises to be an exciting event.

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Olympic Paris: History of Olympic Weightlifting

The history of Olympic weightlifting can be traced back to ancient Greece, where lifting heavy stones was considered a sport. However, the modern Olympic weightlifting sport has its roots in the 19th century, where weightlifting contests were held in Europe. In 1896, weightlifting was included in the first modern Olympic Games in Athens, Greece.

Over the years, the sport has evolved, with new weight categories and rules being introduced. The sport was first dominated by European countries, but in recent years, athletes from other regions, such as Asia and the Americas, have become competitive.

Olympic Weightlifting at Olympic Paris

Olympic weightlifting will be one of the events at the Olympic Paris Olympic. The event will take place from July 28 to August 4, 2024, at the Paris Expo Porte de Versailles. The competition will consist of two lifts: the snatch and the clean and jerk. Athletes will have three attempts to complete each lift. With the heaviest successful lift for each being added to their total score.

There will be eight weight categories for men and women, ranging from 49 kg to over 109 kg. The weight categories for men are 61 kg, 67 kg, 73 kg, 81 kg, 96 kg, 109 kg, and over 109 kg. The weight categories for women are 49 kg, 55 kg, 59 kg, 64 kg, 76 kg, and over 87 kg.

The athletes judged based on their technique and the weight they lift. The athlete with the highest total score in their weight category awarded the gold medal.

Training for Olympic Weightlifting

Training for Olympic weightlifting requires a lot of dedication and hard work. Athletes need to develop their strength, power, and explosiveness to be successful in the sport. They also need to have good technique and balance to execute the lifts correctly.

Athletes typically train six days a week, focusing on different aspects of the sport on each day. They perform exercises such as squats, deadlifts, and bench presses to build their strength. As well as explosive exercises such as cleans, snatches, and jerks to develop their power.

Nutrition also plays a crucial role in training for Olympic weightlifting. Athletes need to consume a balanced diet that includes plenty of protein to help them build and repair muscle tissue.

Olympic weightlifting is a challenging and exciting sport that requires a lot of skill, strength, and precision. It has been a part of the Olympic since the first modern games in 1896, and it continues to be a popular event at the games. The Olympic Paris Olympic will feature Olympic weightlifting, and it promises to be an exciting event, with athletes from around the world competing for the gold medal. Whether you are a fan of the sport or an athlete yourself. Olympic weightlifting is an impressive display of strength and athleticism that should not be missed.

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Olympic Paris: Olympic weightlifting competition Weight categories

What has changed in the weightlifting divisions in preparation for the 2020 Olympic? Learn more about the various weight categories that athletes will participate in at Olympic Paris.

At the Olympic Games Olympic Paris, weightlifting will feature ten medal events: five for men and five for women.

The South Paris Arena 6 (Paris Expo) host the weightlifting tournament, which have place from August 7 to August 11, 2024. There exactly the same number of male and female categories in weightlifting. In keeping with the IOC’s goal of achieving complete gender equality. Each of the five weight divisions held in Paris 2024.

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Each weight class will participate in two events—the snatch and clean and jerk—just like in Tokyo 2020.Learn more about the qualification process for weightlifting in Olympic Paris in 2024.Weight categories in competitions to qualify for Olympic Paris in weightlifting.

Men’s weightlifting weight classes:

61kg

73kg

89kg

102kg

+102kg

Women’s weightlifting weight classes:

49kg

59kg

71kg

81kg

+81kg

The athletes will have three attempts for each event, with the best score used to determine the final ranking based on the total amount of weight each athlete lifted.

The only weight categories from the Tokyo 2020 Games are the 61kg and 73kg categories for men and the 49kg and 59kg categories for women in the 10 weightlifting medal events.

What transpired at the weightlifting competition in Tokyo in 2020

With six weight classes—three for each gender—new to the Olympic Paris schedule, just four weight classes from Tokyo 2020 remain the same.

The competition at the following Olympic Games significantly altered by these changes, with new medal contenders entering the picture.

A powerful performance by athletes from the People’s Republic of Chinaseen by the entire globe in Tokyo. All eight of the Chinese weightlifters won medals, including golds from LI Fabin (men’s 61kg), SHI Zhiyong (men’s 73kg), LI Wenwen (women’s + 87kg), HOU Zhihui (women’s 49kg), CHEN Lijun (men’s 67kg), LYU Xiaojun (men’s 81kg) and WANG Zhouyu (women’s 87kg), and a silver from LIAO Qiuyun (women’s 55kg).

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In the men’s +109kg category, Lasha Talakhadze of Georgia smashed three world records in Tokyo. After lifting 488 kg during those Games, he might even try to lift 500 kg in Paris.

There are also high hopes for two historically significant women. Hidilyn Diaz became the first Filipino woman to ever win an Olympian gold medal in the 55kg division, and Neisi Dajomes became the first female from Ecuador to ever win an Olympic gold medal.

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