Alysa Liu’s return to the world of competitive Winter Olympic figure skating has been nothing short of a fairytale. After a three-year hiatus from the sport, Liu made an extraordinary comeback at the 2025 World Winter Olympic Figure Skating Championships in Boston, where she stunned the Winter Olympic figure skating world by claiming the gold medal. At just 17 years old, Liu became the first American woman in nearly two decades to win the prestigious title, cementing her place among the sport’s elite.
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You know, it wasn’t something I planned to do at first. After I retired, I thought I was done. But as time passed, I realized how much I missed skating—the thrill of performing, the challenge of pushing myself, and the sense of accomplishment that comes with every competition. I started to think, what if I’m not finished yet? When I made the decision to return in 2024, it was because I felt that I still had more to give. The fire was still there, and I knew that if I gave it another shot, I wouldn’t regret it.
Winter Olympic 2026: A Shift in Focus: Embracing the Process Over the Outcome
It’s incredible that you found the motivation to come back after all that time away. Now, getting back into the competitive mindset isn’t easy, especially with the demands of Winter Olympic figure skating. How did you approach training this time around?
This time, I had a different mindset. When I first started skating, I was all about the outcome—about winning and getting to the top as quickly as possible. But during my break, I realized that the most important thing was to enjoy the journey. So, when I returned, I focused on the process of getting better—not just the results. I didn’t put too much pressure on myself, and I made sure to really enjoy training and the little wins along the way. It was about rediscovering my love for the sport rather than obsessing over the podium. You Can Read Winter Olympic 2026: Alysa Liu Ends U.S. Olympic Figure Skating Title Drought with Historic Win
A Dream Come True: Staying Focused and Delivering Under Pressure
That’s such a healthy perspective to have, and it seems like it paid off. At the 2025 World Championships, you delivered a flawless free skate and ended up taking home the gold. What was going through your mind during that performance?
Honestly, it was a bit surreal. When I stepped onto the ice, I was trying to stay calm and focused. I wasn’t thinking about the result—I was just focused on each jump and each element. But when I landed that final jump and the crowd erupted, it was such an emotional moment. I remember thinking, ‘I did it.’ I gave it everything I had, and I felt proud of that. Standing at the top of the podium was something I never imagined, especially after such a long time away from competition. It felt like a dream.
The Gold Medal Overcoming Doubts and Celebrating Success
You had an incredible performance, and the gold medal was a huge achievement. But I have to ask—how did it feel to be the first American woman to win a World Championship in 19 years? That’s a huge accomplishment!
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It honestly still feels unreal. Standing there with the gold medal around my neck, hearing the American anthem play—it was overwhelming. I was so proud of myself, but I also thought about all the people who helped me get there—my coaches, my family, and the skating community that has supported me over the years. This victory wasn’t just about me; it was about everyone who has been there for me. It felt like all the hard work, the sacrifices, and the years of training had finally paid off.
It must have been such a special moment, especially knowing that you made history in that way. What advice would you give to young skaters who might be looking up to you and dreaming of accomplishing what you’ve done? I would tell them to stay patient and trust the process. Skating can be tough, and there will be days when it feels like nothing is going right. But it’s important to remember that every setback is just a part of the journey. Don’t rush to get to the end goal—focus on enjoying the process, improving each day, and staying true to your love for the sport. Passion is the key to success. If you keep working hard and stay committed, the results will come.
Focused on Progress: Preparing for the Winter Olympic 2026
You’ve accomplished so much already, but I know the Olympics are a big goal for you. Looking ahead to the Winter Olympic 2026, how are you approaching the next phase of your career?
The Olympics are definitely something that I’m thinking about, but I’m not letting it overwhelm me. After winning Worlds, I feel a sense of accomplishment, but I know there’s still so much more to work on. I’m focused on getting better each day and staying healthy. The Winter Olympic 2026 are a huge goal, but I’m taking it one step at a time. I want to keep improving my skills and maintaining the mindset that got me to this point. The journey isn’t over yet.
That’s such a smart approach. The fact that you’re focusing on continuous improvement rather than just the end goal shows your maturity and dedication to the sport. You’ve already achieved so much at a young age, and I have no doubt that you’ll continue to excel.
A Legacy of Resilience: Alysa Liu’s Impact on Winter Olympic Figure Skating
Alysa Liu’s victory at the 2025 World Championships is more than just a remarkable personal achievement—it is a testament to the power of passion, resilience, and perseverance. Her decision to return to the sport after taking time off, her focus on the process rather than the outcome, and her historic win at Worlds all reflect the qualities that define champions.
As Alysa looks ahead to the Winter Olympic 2026, she remains grounded and focused on the journey ahead. But no matter where her skating career takes her, one thing is certain: Alysa Liu has already cemented her legacy as one of the brightest stars in Winter Olympic figure skating, and her story will continue to inspire generations of skaters for years to come.
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